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It then promotes better sleep after you dose off. It relieves stress and anxiety while helping you relax, to make it easier to fall asleep.

L-theanine is an amino acid that plays a key role in a healthy sleep cycle. A sleep aid made using optimal doses of nine proven ingredients, it is a truly amazing supplement that can make enjoying good health and getting to sleep at night incredibly easy. We would therefore suggest those who need help with their sleep cycle try using Rest Again instead. Unfortunately, none of these are enough to make up for a sleep aid that doesn't actually help you get to sleep. The sweet taste and Blackberry Zen flavor is admittedly enjoyed by the majority of users, as is the relatively affordable price tag and the ability to not have to swallow pills. The other ingredients then either have little to no evidence to support their use in a sleep aid, or even have the potential to make getting to sleep or staying that way actively more difficult. The problem is, the doses seen in Olly Sleep Gummies mean none of them will be the sleepy time superstar ingredient they could be here. L-theanine, melatonin, and chamomile flower extract have all been proven to be effective supplements to help people who have sleep issues. These are then combined with a range of colours, flavors, sweeteners, and stabilisers, all of which are natural and gluten free. The active ingredients in Olly Sleep Gummies are l-theanine, melatonin, chamomile flower extract, passionflower extract, and lemon balm extract. However, when you examine Olly Sleep Gummies a little more closely, it quickly becomes clear that they aren't the amazing bedtime sleep aid they are made out to be. The product manufacturers claim they help you relax, dose off, and enjoy a good night of sleep filled with sweet dreams.Īt first, it may seem like the product's unique blend of natural ingredients will work wonders for your sleep cycle. Olly Sleep Gummies are gummy supplements designed to help make going to bed easier for people who struggle to fall asleep or swallow pills.